am- 3 miles.. first morning run of track season! woot woot. wasn't too cold. pm- 8 miles w/ 24min tempo (6:30-6:40 pace) Ran it with Stoner around 6:20ish.. but then again i don't know cause she had the watch. Felt a lot better and took on the challange which was hard but glad i did it. Just gotta keep sticking with Rach. She told me to keep the Hairspray song, you can't stop the beat' in my head and go with the rhythm which helped cause it got my mind off of running. Afterwards me, rach and mike hit it at the library (super cool place to be) and finished out psychology project.. was quite the event. We tripped a little, embarassed eachother a bit.. and got comforted by a sweet lady.. and then got kicked out BUT it was worth it :) |