This is for you, Coach

Mile time trial

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMiasian's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Mile time trial (1 Miles) 00:05:55, Place in age division: 3
Total Distance
5.00

DI warm/cool and timed mile. Got a 5:55 which wasn't too shabby.. but i wanna do WAY better! My goal this week is to finish all my homework, turn off electronics by 8 (it's still 6, i'm doing good), go to bed by 10 and be stress free. I'm actually gonna apply coaches lectures, a bit late but better to start now than never. I really want to do good this track season and I know this spring is gonna be super busy so i got to get myself into a routine where it'll be possible for me to accomplish all that i want to do. And it starts with finishing my pre cal homework! ah, i hate meth.

Comments
From Janz on Tue, Nov 27, 2012 at 08:45:23 from 204.113.54.178

good job! you're only 56 seconds off my high school record! You'll be there in no time! if you want i can come and show you some fast moves ;)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: