AM: 9 miles out to the canyons-ish. the boys weren't kind enough to mark it for us but i'm sure we went a bit over. I felt great on the way up and it was all good but started to feel crappy on the way back.. the altitude was getting to me. The sky looked like it was getting smaller and all that but i made it back and just drank some gatorade and i was revived. PM: 3 miles out on the road again. the day was great though!
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