AM-3 artic. felt good! PM- 10x400, DI warm/ Harts cool. Felt consistent and amazing! happy that coach didn't shun me this time. after i finished, i felt like i still had some energy in me, it was crazy. i felt like i pushed hard but i wasn't dying.. is that bad? i was closer to the V girls then i've ever been so it made me feel like i could push harder. I feel like i'm not pushing myself as hard as i should be. i need get rid of this stupid mind set that i cant get any better or run faster. overall today was a great work out and it made the rest of my day good too :) | 