7 miles with 2 miles tempo. Roberts split it into 8 parts with one of us leading every quarter mile. It went by fast that way and the last part was pretty hard with Roberts leading but I stayed up and it felt good to finish. The way home, Rachel and I bought some lemonade at the stand which was surprisingly really good and then when I was driving out I saw the boys and I think Coach yelled at me but I thought to get them some lemonade but i didn't! I felt soooo bad.. and I still do. what is this guilt I'm feeling?! They didn't even ask for any! But I still feel bad for not refreshing them with some yummy lemonade.. maybe they didn't even notice the stand. anyways, that's my morning! | 