This is for you, Coach

October 23, 2026

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

AM(5 miles+3.5 miles bike): Dirt run.. hurray. It wasn't that bad, it got over a lot fast than i thought it would. It was fun running with Megan again and hearing her great stories (-: umm.. Stoner and I biked home and the hill going down feels a lot steeper on a bike than in a car.

DAY(3 mile run+ 8 miles bike [there and back]) : Stoner and I biked to school today and it was hot!! stupid helmet just collects sweat! great protection. Running to artic circle was dreary. I complained way too much but on the way back it was a lot better.  We did some work outs in the weight room because according to coach i'm a "cute little twig" and i need to work out more.  we biked home and it was mostly downhill but I have a good feeling i'm gonna be pooped by the end of the week Or we'll be buff according to stoner... 

Comments
From Holt on Wed, Jul 13, 2011 at 13:05:27 from 97.126.207.32

Did I say "cute"? That is questionable!

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