| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| | Very slow and a bit painful run tonight. The first two were by far the worst, then I started to feel a bit better. The last 1/2 mile was at a very slow pace but at a pretty steep incline. All on the treadmill. I really think I need to get off the machine. |
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The icky air cleared a bit and I was out on the road!! It felt so nice to be off the treadmill. It was a bit cool when the sun went down but by then I had been running a while so I was pretty warm. I don't know how long the clean air will last... I will try to get out tonight after work, but I don't think I will be able to go as long. |
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| | Took it easier tonight, there is a new elliptical type machine at the gym. I did four miles on it then just ran a tiny little mile on the treadmill. I will try to get out and run outside tomorrow. |
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Out on the parkway... it was very nice!! My new headlight sucks. Anyone have suggestions of a good headlight? AP 9:11
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| | Three slow and easy on the TM. |
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| | Sue baled on our run today, so I talked my hubby into going to the gym with me. We did a bit of weight together, then I talked him into running outside. It was such a nice day and I really hated the thoughts of being in the gym longer then I had to. We took it pretty easy, I don't want him to get injured and I think he needs to start slower... he always wants to go faster and harder then I think he should. I didn't have my garmin on but I'm think I'm pretty close on the miles. I run the parkway quite a bit so I think it's a good estimate. |
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