Moving Forward

Week starting Oct 26, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMetcalf Running's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
36.80
Night Sleep Time: 48.00Nap Time: 0.00Total Sleep Time: 48.00
Total Distance
7.30

Had a pretty regular run, nothing to eventful. Felt pretty good.

 7.3 miles - 1:05:20

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(3)
Total Distance
8.00

Today my run was pretty good. I had to stop at mile 6 for a potty break. Then my tummy really didn't like the last two miles very much, so I slowed down a bit.

8 miles - 1:12:07

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Total Distance
6.00

Tonight was not a good run. I had too much tummy trouble :( I think it was the pringle chips that I was craving at lunch, you know the spicy green ones Yummmm I don' think my tummy likes them, also when I eat too much sugar free gum or mints my tummy seems to have trouble. I never thought I was a person that had tummy issues but lately I seem to. But I think most of it is self inflicted, if I could just eat a good diet I'm sure I would not have as much trouble.

6 miles - 54:04

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(3)
Total Distance
5.50

Well I ran today on my lunch break, I thought I could get in 6 miles, but the path had construction on it so the last little bit was blocked. I tried to make up the miles but didn't quite do it. It was a pretty nice run, legs got a bit heavy at the end.

5.5 miles - 49:57

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(9)
Total Distance
5.00

Today did not feel good... my right shin is hurting, I think I might be getting shin splints. I had heavy legs and crampy tummy too. I don't think I'm sick, I have been tracking this a bit and I think it is hormones ...but the shin thing is new :( Just took it slow and tried to get though the miles. 

5 miles - 45:49

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(4)
Total Distance
5.00

I really need Marion to rub off some of her Polly Anna attitude on me, I've been rather grumpy the past few days. 

I talked my hubby into power hiking with my this morning, Then I ran just a bit after I think all in all it was about 5 miles worth of stuff, not sure if I should put it in the miles though.  But my shin feel OK not worse but a bit better. I didn't time our hiking/running because I knew it would be slow. I hope next week is better.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Total Distance
36.80
Night Sleep Time: 48.00Nap Time: 0.00Total Sleep Time: 48.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: