| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 41.50 | Nap Time: 0.00 | Total Sleep Time: 41.50 | |
| | Today felt pretty good. My left knee is bugging a bit, not when I'm running, just when I'm walking around. But I got new shoes today and I get a massage on Wed. so I think I will be OK. 7.35 miles in 1:05:40 OK here is a bit of shameless self promotion. I have a baby doll in a contest. Here is the link: www.lifelikedollsmag.com
you need to click to see the finalists, the click on the words, (click here) to vote. My baby is #6 I apologize if I should not have posted that here. Lori
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
| | Comments(2) |
| | I didn't sleep very well last night, but my run was not too bad. Just a bit acky feeling, don't know why. 7 miles - 1:03:32 |
| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 |
| | Comments(3) |
| | I had a massage after work today, then got in my run. Today was a great run, probably could have gone longer but I needed to get home for all my other stuff :) But I pushed it a little bit faster then I have and it still felt good. 7 miles 1:01:30 |
| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 |
| | Comments(1) |
| | Ran a bit shorter today, then a little bit of upper body weights, the operative word is little. But I think I need to do it more just to try and tone up. My run was not too bad too it slower, but felt good. 6.5 miles - 57:54:02 |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(1) |
| | Today I felt so slow, it was all I could do to keep running for the 6 miles. Well actually I needed to take a potty break at mile 3 then go again but still didn't keep that good. HMMMM I think I will try to run either trails or the parkway tomorrow. 6 miles - 54:42 |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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Slept in way too late...but it felt so good. Then I begged and pleaded til my husband came with me to the trails. He biked and I ran. I had a hard time this morning I think I will do lower mileage week next week. See if it help me feel a bit better. It was a beautiful morning though and having my hubby with me was great! After running every Saturday for years with my running friend it's wearing on me to run alone on Saturdays. I don't know how accurate my time is, I turned it off when I got the half way point so I could stretch a bit, and forgot to start it when I started running again.
8.5 Miles - 1:24:24 |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(2) |
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| Night Sleep Time: 41.50 | Nap Time: 0.00 | Total Sleep Time: 41.50 | |
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