| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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So... my knee was hurting quite a bit on Saturday and Sunday... I even noticed that it was a bit swollen. DANG!!! I really thought it was over all this.... But I guess it really dosn't like me running on pavement. So I took it a bit easy on it and just did 5 miles on the elliptical. By the time I got to the gym my knee really didn't hurt too much, but the big scrape on the back of my heel hurts to have my running shoes on, so I think it needs to heal up a bit more before I can try running again. I'll see how I feel tomorrow. |
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| | A couple of nights not sleeping well is starting to catch up with me... Really need to try to get to bed earlier. 11/2 on the treadmill in shoes and 11/2 in my socks, then another mile of fast walkin while I watched some cake competition show. A little bit of weights and then abs and streaching!! Not really much but this seems to be my usual now. |
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| | Three miles on the elliptical... I was having some tummy issues and was passing gas quite a bit. I think it was too much sugar free gum, it always seems to do a number on me. Anyway and was clearing out all the other ellipticalers LOL no one seemed to want to be next to me... Oh well... then I did two miles on the TM one in shoes one in just socks. |
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| | Had to be to work at 5:00am, so that means the alarm goes off at 4:45 so I can get ready and drive to work on time. Needless to say after so many nights not sleeping well then my early morning work time, I was not really motivated to workout to hard. I stayed on the elliptical for 5 miles watching the first transformers movie... then ran 1.5 miles. I really didn't have more in me. |
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| | Not much to say... TM running, 11/2 with shoes, 11/2 without. |
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| | Sue was out of town so I talked my hubby into biking with me... sounded like lot of fun right? Well for the most part it was, until I decided to take a tumble... yep thats right, I didn't clip out of my peddles fast enough and took a fall directly onto my bad knee and hip, between this fall and the already scrapped up heel on this side I've had it!!! I was so mad at myself! I have a huge purple bruse on my hip and a scrape on my knee, and the cut on my heel from last weekend episode is not looking very good, I think I will go to the doctor after work... I've had it!! |
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