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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Totals
Total Distance
36.10
Night Sleep Time: 23.50Nap Time: 0.00Total Sleep Time: 23.50
Mon, Mar 31, 2008
Total Distance
8.00

This was a slow eight miles on the treadmil. I didn't have a long run this weekend so I tried to do a bit more on Monday.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Tue, Apr 01, 2008
Total Distance
4.00

I'm trying to do more hills. So I ran on the treadmil with the elevation at 6.5 - 7.0, for 3 miles. Then I ran the last mile at 0 elevation at a 7.0 - 8.0 pace.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(5)
Wed, Apr 02, 2008
Total Distance
5.00

Easy Run, didn't feel to good. 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Thu, Apr 03, 2008
Total Distance
6.00

Tried to do a bit of speed work. But did do to well. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Apr 04, 2008
Total Distance
0.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Apr 05, 2008
Race: WRC (13.1 Miles) 01:57:21, Place in age division: 11
Total Distance
13.10

Ran the WRC half marathon. Got stitches in my side at mile 7 - 8. Totally bonked at mile ten, felt like total crap. Finished in 1:57:21. I thought for sure I would be over 2.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(7)
Totals
Total Distance
36.10
Night Sleep Time: 23.50Nap Time: 0.00Total Sleep Time: 23.50
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