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Week starting Feb 28, 2010

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
17.00
Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
Total Distance
6.00

Six on the elliptical, upper body weights and core.

 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(2)
Total Distance
5.00

The past two nights I have not been sleeping very well. I will get some new ear plugs and see if this helps. (I love my hubby but he snores something terrible).

Update on my knee: I went to the orthapedic surgen Monday and was told that the tear is not clear on the MRI. The little PA was telling me that it's an age degeneration thing. I personally wanted to kick him in the shins. When the surgen came in to talk with me he said that it very well could be a clear tear and until the did the scope he would not know for certain. He asked how important running is to me and I said "Very!!" He said the scope will be the best idea then. Lets pray it does the trick . I will be off running for 6 or so weeks after the surgery. So much for all the spring races I wanted to do :( They said that it's most likely genetics that is causing my kne issues. If/when I running again I think I will need to find someone to help evaluate my running so I can do it without as much pounding on my knees.

5 on the elliptacal, back bicepts and abs. My youngest daughter has been my gym companion the past few days. It's kinda fun to have her with me. She seems to want to go all the time so I will keep asking her as long as she wants.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(6)
Total Distance
0.00

No elleiptical today, stepped out of our truck onto the tip toe of me hurt knee and POW! pain again! After an hour it didn't hurt but I thought I better give it a bit of a break. I will be back on the machine tomorrow!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
6.00

6 on the elliptical... felt pretty good, finished in just 11 seconds over the hour make, I tried to keep a pretty good pace. Knee feels a bit wobbly after I finished, but not really painful.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(7)
Total Distance
17.00
Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
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