| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 20.00 | Nap Time: 0.00 | Total Sleep Time: 20.00 | |
| | Busy day at work, all this week I have people from our other facilities, from all over the world, coming to our facility. So I'm busy making sure all the meeting are running smooth and everyone is feed and happy :) Plus there will be tours tomorrow that I will have to help with. Man it makes for a crazy day. Knee is still a bit buggy, but I think it's a tiny bit better. I took it easy on the treadmill. 6.4 miles at about a 9:22 pace. Not too much going on tonight at the gym. There was one guy running on the upper track that ran like he was holding a walnut between is bottom cheeks. After a few laps he seemed to loosen up a bit.
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(5) |
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I decided to not run because my knee has really been hurting. I finally made an appointment with the doctor, but that is not til Feb. 3. I opted to do the spin bike for 30 min then the eliptical for 30. I was a puddle of sweat, but not happy :( there is nothing that can really take the place of running. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Knee is even worse today if that is possible. I don't know if I will try to do spin class and eliptical again tonight. I will keep you posted. I'm so bummed... I need to start training for all the races I want to do... Ogden in May, I'm hoping with rest, massage and seeing the doctor things will turn around fast, until then I'm not a happy girl and it is showing. Husband is on alert LOL. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(7) |
| | Another day of biking... I did 45 minutes on the spin bike that they have in the back far corner of the gym... so needless to say I didn't have the best position to do any people watching. Hmmm oh well, knee felt slightly better. Here's to hoping things will get better. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(3) |
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It will be a not be running again today, I go see the massage guy tonight after work, so I'm really hoping he can help it out some. Then my husband booked a room at the State Line. My husband and I are complete opposites sometimes, and this is one of the times. He loves to go gamble and eat at the resturants... stay up til all hours of the night. I on the other hand don't. But I usually get my way and we don't go do things like this, and I need to be a bit more flexable so that we can both have fun.
Knee is about the same as yesterday. Still hurts especially when I first get up from sitting for a while or getting up in the morning. For now I do not think it's getting better. I still have a week before I see the doctor and I'm completely stressed that this will set me back too much. It's starting to effect my ability to sleep also, last night was horrible! All I can think about is "what if I don't get better" Makes me completely sad.
Wish me luck... I will really try to have fun with hubby even though it's not my cup of tea. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| Night Sleep Time: 20.00 | Nap Time: 0.00 | Total Sleep Time: 20.00 | |
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