So my daughter went to the gym with me tonight. It wonderful to have her with me but it's difficult because she wants to be around me, but dosn't have the stamina to go as long as I wanted on the elliptical. Oh well it was great to have some fun company. Doctors prognosis... It's degenerative knee stuff, and inflamation. So I got a script for some anti-inflamatories that are on a national back order! So I will need to call the doc tomorrow and get a different medicine. One more week of no running (Suck!!) to let the meds do their trick. After a week I can try to run on the treadmill, if all goes well I can increase my mileage. If not he will give me shots in my knee (Yuck!) I really don't want that. Oh and I need to take the inserts out of my shoes that the foot doc had made. He thinks they have over compensated and that is what has inflammed my knee. I'm hoping this will all do the trick, and as I was talking to him I did get the new inserts about mid December. Right about when I started having trouble. Let all cross our fingers that this is the fix!
|