I am running as a part of a challenge group. A group trying to run 1000 miles in the month of September. I am not going to lie, I didn't want to run today, and if I don't run in the morning I really struggle motivating myself to go. Thanks to the extra motivator after my husband left for work I jumped on the treadmill and ran 4. First 3 at 3% incline an last at 2%. Finished in 33:43. AP: 8:25. Starting to get back into the groove. Still a long way to go.
|