Megan Frodsham PVHS XC STS

AM: My first workout in the morning. Hard. I am not as fast as those girls but coach says this will be good for me to work on sticking with them as long as I can and breaking out of my comfort zone that I like WAY too much. Now the key is just to not mentally fall to pieces. I think this is going to be really hard but hopefully so worth it.

PM: Oh sandburges... the memories!!!

AM: easy 3

PM: Aubrey and I went out on our nice 4 to star bucks before the time trail.. I was nervous for this one. My dad says that is the best he has seen me run..which I know should make me feel good but it just frustrates me cuz I know I have run better than what I am running. My mom says my form is getting better which is a plus.

RUNNING IN THE RAIN IS MY MOST FAVORITE!!!!!!!!! I loved today's workout.. did my farcklektsaoiejraiofs..who knows how you spell it... with stoner and nicole. I stuck with them best I could and did better than I normally do. Made it the whole way on the last one. It was a wonderful wet workout.

am- 3 miles

pm- 3 miles plus striders

went in the morning and then drove to logan..sad to be missing the fun of this weekend with the team dinner and suu.