Megan Frodsham PVHS XC STS

My dumb alarm didn't go off and I would have never gotten up for practice if Aubrey hadn't called me. I am happy we made it cuz it is really hot today and would have been hard to get myself out there on my own. I don't know why we were so slow.. we both felt fine just didn't have it in our legs to move any faster. I LOVE parkway!!!! It is my favorite 8 when we start from the high school. I missed Coach Roberts.. how rude of him to go away.

Funny moment with the Robsters- He has some sick dance skills and grounds his children for not running fast enough (not sure how I feel about this parenting method but hey whatever floats your boat coach)

Up to the dirt loops again. It was great to have super senior abby along! I am not ready for the heat but ready or not here it comes :/

Did good staying with the group until we hit the hill right before the gas station and then they were gone. Taylor, Aubrey and I still kept a good pace though. I feel happy with our run. I had a small half mile stretch where my tummy did its weird cramping thing that use to happen after all my track races.. first time this summer though so I hope it isn't gonna happen often. Felt super great on the way back. Pretty good run.