| Location: UT,United States Member Since: Jan 13, 2012 Gender: Female Goal Type: Highschool Champ Running Accomplishments: Three Year Varsity XC and Track runner at Desert Hills High School
School record in 3200m
Some road racing medals
Short-Term Running Goals:
Long-Term Running Goals: Qualify for Boston Marathon
Finish an Ironman
Run until I'm dead!
Personal: I am currently attending Southern Utah University and absolutely love it there! I am not running for the school, but am training for road races. I love being outside and am always looking for new adventures! Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.12 | 0.00 | 0.00 | 0.00 | 5.12 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.00 | 0.00 | 0.00 | 0.00 | 3.00 |
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Day 6: Last week, the Dietician had me start writing down everything I eat, when I eat it, and how I feel. I'm continuing that for a few more days, and today I started the next step--wearing an armband all day, everyday, for the next week to see how many calories I burn throughout the day so that we can write a specific meal plan for me. Luckily, we're doing this at the same time that my Nutrition class is doing it, so no one has to know that I have anything going on. Brilliant! It feels good to be taking steps to controlling these issues.
3 miles today down toward Wal-Mart and back. Very windy!--8:28/mile. I felt really good today! Very little dizziness, which is an awesome sign! I was a little sore, though, and my back was hurting more than normal. However, I'll take back issues over blood sugar problems any day!! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Extremely sick today. Couldn't even get out of bed, let alone go for a run. Hopefully tomorrow will be better. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Still really sick. I am extremely dizzy, have a huge headache, can't stop coughing, and have a really raw throat. I'm so frustrated! I was finally starting to feel like I could start going more than three miles, but I think I'm going to have to wait another week now. As if my blood issues didn't already make me sick enough! :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.12 | 0.00 | 0.00 | 0.00 | 2.12 |
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When I woke up, I was finally feeling better and felt like I had so much energy, but when I actually got out of bed and started walking around, I felt SO dizzy. Since I was sick and didn't have much of an appetite, I didn't eat enough over the last two days, which obviously isn't good for my Hypoglycemia. Instead of running as soon as I was ready, I ate some breakfast, then relaxed for a little while so the food would hit my system. It helped with the dizziness, so I thought I'd be okay to go for a good run.
I was coughing from the start, and about half a mile into it, I had to stop completely to get through a coughing fit. I tried to keep going, but was still coughing a ton, so I cut the run short. I was so angry! The weather was perfect and I had a free morning and running felt SO great that I wanted to do it forever! Oh well, at least I got a little bit of a run in, it's better than being in bed all day again! Two miles at 9:37/mile. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.12 | 0.00 | 0.00 | 0.00 | 5.12 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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