The Shadow Racer

December 27, 2024

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20122013
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Location:

UT,United States

Member Since:

Jan 13, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Three Year Varsity XC and Track runner at Desert Hills High School

School record in 3200m

Some road racing medals


Short-Term Running Goals:


Long-Term Running Goals:

Qualify for Boston Marathon

Finish an Ironman

Run until I'm dead!

Personal:

I am currently attending Southern Utah University and absolutely love it there!  I am not running for the school, but am training for road races. I love being outside and am always looking for new adventures!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 15th Anniversary Edition Lifetime Miles: 373.55
Mizuno Wave Rider 16 Lifetime Miles: 28.69
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.100.000.000.008.10

Weights this morning. I was feeling pretty exhausted and couldn't lift much, so eventually I just ran the warm up route, did some dynamic stretches, and stretched a little more.

GREAT RUN THIS AFTERNOON!! I was surprised at how well I did after such a hard day yesterday.  Went down Bloomington Hills Drive onto River Road, across the bridge, then hooked onto the bike trail just before Riverside drive. Looped around Webb Hill, then did one lap on the track to get the full 8 in.  8:38/mile.  Probably the most mentally tough I've been since the season officially ended in October.  The rain always makes things feel more intense, too!  Me, Taylor, and Brianna went to Brianna's house to make sandwiches and cookies for wonderful Wednesday. Such a blast! All in all, it's been quite a great day.

Mizuno Wave Rider 15th Anniversary Edition Miles: 8.10
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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