| Location: Washington,UT,USA Member Since: Sep 30, 2012 Gender: Female Goal Type: Highschool Champ Running Accomplishments:
- 3 mile: 21:49
- 2 mile: 12:45
- 1 mile: 5:58
- 800: 2:45
- 400: 1:14
Short-Term Running Goals:
- Stay on Varsity
- Run under a 21 min 5k
- Run a 2:40 800
- Run a 5:45 mile
- Be one of PV's top girl runners
- RECOVER FROM INJURY
Long-Term Running Goals:
- Run a Half marathon
- Run a marathon
- Keep Running
- Don't get injured
- Be Positive!
Personal: I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it! I also love ping pong and music:) Favorite Blogs: |
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am: 3
pm: 4x1000's. Goal time: 4:08- times were 4:02, 4:10, 4:08, 4:02. Pretty good especially with Aubrey right with me. 2x300's after, definitely not my favorite. Harts warm/cool, Weights after. | Add Comment |
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am: 3, legs kinda hurt, plyos
pm: I forgot my times so i just hit the same times as Liz and Aubrey. I was fast on all my times in turns out but it was a fun and quick workout! Harts warm/cool. Also played a screaming avacado game! | Add Comment |
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am: 3, iced my leg
pm: Pine View Relays! Funnest meet i've had this season. I ran the 1200 in the medly, got 4:31. Pretty good. 800, 2:59, bad. 400, 1:14, really good! (PR). Our team did good too! | Add Comment |
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am: got extra sleep....
pm: easy fun 4 with 4x200's at a church. Then iced after for the first time for 13 1/2 minutes! Super Cooold! But now my legs feel really good! Good day. | Add Comment |
| Race: |
Dixie Invite (1 Miles) 00:06:00, Place in age division: 4 | |
am: 3 miles
pm: warmed up, stretched, and went to the start. Aubrey, Taylor, and I were in the 2nd heat. This race felt really good but it was tough. Taylor and Aubrey pushed me alot to stay with them and I finished strong with 6:00.06. Splits were 1:28, 1:33, 1:33, 1:26. The last lap I had alot of energy and passed Taylor so I need to use some of that energy for my 2nd and 3rd lap cause thats where I go slowest. I PR'd by .8 seconds so it was a good race but I'm tired of that 6 min barrier and I am determined to and will break it! | Add Comment |
| Race: |
Dixie Invitional (2 Miles) 00:12:54, Place overall: 23 | | raced the 2 mile with liz and mia. this race wasnt very good for me. I tried hard and felt alright with pretty solid times. I was just really tired. But thats okay cuz the 2 mile is hard! | Add Comment |
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