Stamina, Speed, Strength, Skill and SPIRIT

Nike Cross Regionals

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Race: Nike Cross Regionals (3.1 Miles) 00:22:55, Place overall: 359
Total Distance
7.50

Before the race we ran the course for almost 3 miles which is a big warm up for me.

Race: I felt like I had a good race with one of my better times. The gun went off and for the first mile I tried to not let the gap get too big between Aubrey and I. My first mile time was 7:03 which was alright, I was still feeling good. The second mile, I don't know if I pushed as hard as I could've. But I stuck with a small group of girls to help push me. Aubrey got really far ahead of me but I tried to keep her in sight. My 2 mile time was 14:40 or something like that. I'm not quite sure. The last mile I pushed alot harder and passed the small group i was with and started passing more girls. The last 1000 meters or so i was able to pass about 3 or 4 people and finished strong with a 22:55. I am pretty sure thats a new PR for me! Overall great race and our team did good!



Comments
From Vis on Wed, Nov 21, 2012 at 07:55:44 from 199.127.68.82

Great race and, like I told you yesterday, quite the experience for a Freshman.

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