Stamina, Speed, Strength, Skill and SPIRIT

November 04, 2024

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Wed, Jul 10, 2013
Total Distance
5.00

Today was hard! But great! After 1 mile warm up, I did the 30/30 workout for the first time. I think I did pretty good! I got to 25, and was supposed to cover 119 meters each time. I hit my distance pretty well as we went on but on the recovery it was hard to cover the distance. I haven't done this before so it was kinda fun to challenge myself to more speed and to catch up with Liz. Then did 1/2 mile cool down with Liz. Good Day:)

Comments
From Holt on Wed, Jul 10, 2013 at 15:59:22 from 67.2.238.34

Super solid.

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