Location:
American Fork,UT,USA
Member Since:
Nov 07, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
50+ marathons, a few ultras, a slew of halves. Love the trails
Short-Term Running Goals:
Ogden
Sogonapmit
St. George
Hopefully a BQ this year
Personal:
Favorite Blogs:
6.2 miles | 0:48:16 | 7:47 pace | Provo River Trail
First run since St. George. A week and a half later and I hurt some--probably because I took so long to run again. Oh well.
2.75 miles | 30:00 | slow & mild hill intervals: 3 minutes @ 3-4% | treadmill
I seem to have strained my hammy more than I originally thought on Tuesday...
