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Week starting Aug 29, 2010

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
12.290.0012.29
Saucony Hurricane 8 (Blue) Miles: 6.09Saucony Hurricane 10 (Black) Miles: 6.20
Slow milesFast milesTotal Distance
6.090.006.09

6.09 miles / 0:54:36 / 8:58 A.P. / Provo River Trail

19 more days 'til Top of Utah and this has been my longest run since June.  I sure hope Sept. 18 is a cool and overcast day!

Good run--lots of folks out on the trail today: long boarders ignorant of the restrictions, bikers, walkers, and runners.  No roller-bladers today.  I feel like I should make one observation, maybe as part of a public service announcement: Basic compression shorts do not a pair of spandex biking shorts make--especially if those compression shorts are sheer.

Saucony Hurricane 8 (Blue) Miles: 6.09
Comments(3)
Slow milesFast milesTotal Distance
6.200.006.20

6.2 miles / Provo River Trail

No watch, no time.

Saucony Hurricane 10 (Black) Miles: 6.20
Comments(2)
Slow milesFast milesTotal Distance
12.290.0012.29
Saucony Hurricane 8 (Blue) Miles: 6.09Saucony Hurricane 10 (Black) Miles: 6.20
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