Run Maynard, Run!

Provo City Half Marathon

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Guide TR Lifetime Miles:						324.09
Montrail Hard Rock (Red) Lifetime Miles:						139.39
Asics GT-2150 Trail Lifetime Miles:						135.13
Saucony Kinvara Lifetime Miles:						167.47
Five-Fingers KSO Lifetime Miles:						7.25
Saucony Xodus Lifetime Miles:						18.18
Saucony Guide 5 Lifetime Miles:						126.03
Saucony Hurricane 12 Lifetime Miles:						99.65
Saucony Guide 5 (black) Lifetime Miles:						88.54
Brooks Cascadia 7 Lifetime Miles:						4.50
Saucony Peregrine Lifetime Miles:						7.78

Totals

Slow miles	Fast miles	Total Distance
18.13	15.47	33.60

Saucony Kinvara Miles: 6.22	Saucony Guide TR Miles: 19.37	Saucony Hurricane 8 (Blue) Miles: 8.01

Mon, Apr 30, 2012

Slow miles	Fast miles	Total Distance
0.00	6.22	6.22

6.22 miles | 0:52:38 | 8:27 pace | Provo River Trail (lower)

It's been a long, long time since I've ran this section of the Provo River Trail. Once upon a time I could run it every day during lunch, but then... I couldn't any more. So I went tonight right after work. Walked right out the front door of the office and 1/2 a mile later I was cruising along reliving the days of yore. Think I might go in to work early tomorrow just so I can do it again. And maybe it will become a 'workable' habit for me once again.

Saucony Kinvara Miles: 6.22

Comments(1)

Tue, May 01, 2012

Slow miles	Fast miles	Total Distance
0.00	6.25	6.25

6.25 miles | 0:52:42 |8:26 pace | Provo River Trail (lower)

Déjà vu

Saucony Guide TR Miles: 6.25

Comments(2)

Thu, May 03, 2012

Slow miles	Fast miles	Total Distance
5.01	3.00	8.01

8.01 miles | 1:09:27 | 8:40 pace | AF River Trail/Alpine Highway

Long day at work. Needed this run desperately to unwind. And to think that I almost didn't do it.

Saucony Hurricane 8 (Blue) Miles: 8.01

Comments(2)

Sat, May 05, 2012

Race: Provo City Half Marathon (13.1 Miles) 01:56:32, Place overall: 423, Place in age division: 25

Slow miles	Fast miles	Total Distance
13.12	0.00	13.12

At 3:45 a.m. I had decided not to run this. At 4:15 a.m. I got in my car and drove to Provo, got in a bus and rode up to the start. The rest includes a better than expected finish--finishing barely in time for me to get cleaned up and drive my sorry butt up to Logan for my daughter's college commencement exercise. Good day to run!

Saucony Guide TR Miles: 13.12

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
18.13	15.47	33.60

Saucony Kinvara Miles: 6.22	Saucony Guide TR Miles: 19.37	Saucony Hurricane 8 (Blue) Miles: 8.01

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