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Week starting Apr 03, 2011

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
11.250.0011.25
Asics GT-2130 (Black) Miles: 11.25
Slow milesFast milesTotal Distance
11.250.0011.25

11.25 miles / 1:40:28 / 8:56 pace / Jordan River Parkway, Lehi

Ran with Smooth, RAD, LuzyLew, and started and was passed (a couple of times) by Chad

Despite the snow I didn't struggle to get out of bed.  I love running in the snow!  Yes, it kind of rankles me that it's snowing in April, but consider the locale...  And I've ran in 4 to 6 inches of the fresh stuff in early June, so it's really not that late.  At the turn around the snowflakes were HUGE! Loved it!  Felt pretty good throughout--particularly the first 9 miles. 

I must be getting old because the rest of the day my hip joints ached--even Excedrin didn't seem to work.  This morning I'm fine though.  :|  Mostly.  My nose is running something fierce, I'm all congested, and I've got a slightly scratchy throat.

Asics GT-2130 (Black) Miles: 11.25
Comments(3)
Slow milesFast milesTotal Distance
11.250.0011.25
Asics GT-2130 (Black) Miles: 11.25
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