Run Maynard, Run!

Week starting Mar 11, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMaynard's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
15.550.0015.55
Saucony Guide TR Miles: 11.50Saucony Hurricane 10 (Black) Miles: 4.05
Slow milesFast milesTotal Distance
11.500.0011.50

11.5 miles | 1:44:41 | 9:07 pace | North (and then back south)


JalepeƱo!

Saucony Guide TR Miles: 11.50
Add Comment
Slow milesFast milesTotal Distance
4.050.004.05

4.05 miles | 0:36:22| 8:59 pace | The lower-case 'b'

First run in the dark with my new Fenix E11 light. Me likey!  But first: a week ago I rolled my ankle.  Nothing major but up through about Wednesday my ankle was a bit sore.  Ran on it last night and all was well.  This morning I was back to the sore again.  Was going to wait until tomorrow morning to run again, but the Fenix in the mailbox changed my mind!

The Fenix E11 is a little handheld LED light that runs off of one AA battery.  It has two power/brightness settings: max (105 lumens) and low (32 lumens).  Battery life at max is 1h50m; at low it's 8h23m--that's quite a bit of difference! Fortunately the low setting provides ample light so I won't be going through batteries like a mad man.  It's small and light enough to carry in a pocket until needed or it'll fit in my Amphipod pouch.

Saucony Hurricane 10 (Black) Miles: 4.05
Comments(10)
Slow milesFast milesTotal Distance
15.550.0015.55
Saucony Guide TR Miles: 11.50Saucony Hurricane 10 (Black) Miles: 4.05
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: