8.06 miles / 1:07:38 / 8:24 A.P. / Provo River Trail Good run. I really haven't been feeling it the last few runs and the start of today's was no different. Just can't get into the groove. That and I've got some tightness in my right ankle that's causing me concern--especially this close to Ogden. But today, after 3 1/2 miles, things came together a lot better than they have been. I started to feel better. And at the end, I really felt pretty good. Probably should have kept going for a mile or two more. Oh well. I need to eat something. And a cold glass of chocolate milk would be good too!
~ There's gonna come, in the not so distant future, when my ability to go directly from work to the PRT and run is going to become severely limited. I'll miss it when it does. I'll have to get up early in the A.M. and run. Or something. My treadmill won't be available for a while either--I don't think.
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