4.01 miles / 0:35:44 / 8:54 A.P. / Home Talked to the boy just after he got out of school. He said he wanted to come hang out with his Pa. Had a rough day I guess. I said we'd go for a short run to get rid of some of the stress. He said yes. I fell out of my chair and was useless for the rest of the day. But he meant it and we went running. Me and the boy, side by side, for 4 miles just talking about stuff. Four 9-minute miles with the boy beat any number of sub-8's by myself. My ankle (I think it's actually the lower portion of my calf) is still sore. I think it's all the forefoot running I've been doing lately. Maybe. I hope. I don't know.
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