12.09 miles / 2:06:27 / 10:28 A.P. / Provo River Trail Based on today's run, I'm guessing TOU is gonna be U G L Y . Walked a lot of the last 4 miles. Maybe I should just drop out of TOU altogether. I don't know. My first inclination with tonight's run was to blame it on the shoes, but after some careful consideration, I have to lay the blame right where it belongs--with me. I've gotten very little mileage since the first of August and I don't know that my feet would respond well in any pair of shoes right now.
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