I'm just guessing at my mileage tonight. My son was doing a 14 mile training run, so I leap frogged him in my jeep as a portable aid station. I would drive 2 miles ahead, run back to meet him and then back to the jeep. I did a total of 90 minutes and was averaging about 11 minute miles according to his GPS.
Interesting experience. The teenage turkey had a rip in the groin of his running shorts (compression type under nylon) and I sewed it up a while ago. He forgot that he tore it out again and was having some wonderful 'chafing' with some of his body parts. Being the nice (sucker) mother that I am, I climbed in the back of the jeep, he climbed in the front, and we traded shorts. Left me with a nice refreshing feeling the rest of the run. :) |