After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
Ran 9+ miles on the Pipeline Trail this morning. Such a beautiful day and and I am so lucky to be able to run on my beloved trails and in the mountains so easily.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From marion on Sat, May 15, 2010 at 16:19:53 from 71.213.114.98
Nice miles, Miles! :) The weather is TOO nice to do anything but run for miles and miles!! :)
From Maurine/Miles on Sat, May 15, 2010 at 16:21:08 from 63.255.172.2
Thanks! It was so gorgeous out. I am in the office now and will probably be for the rest of the day, so glad I got my time with mother nature.
How are you doing? Gotta go check your blog.
From marion on Sat, May 15, 2010 at 17:35:37 from 71.213.114.98
I'm ok :) I have been "weird" sick lately and I'm kinda really tired of it. I am hoping that some good eating and lower miles will help me to get it back together soon. :) Here's hoping that we can all have a really boring regular running season this year!! :) We are going to head out to the temple right now and I am going to run when we get home. I Had a nasty migraine this morning, so I couldn't get it done. It should be very nice this evening :)
Have fun at work!
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