After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
Passed the kidney stone this afternoon with no problem - so no longer have to have that worry hanging over my head.
2 miles to the Post Office and back with the dog, followed by 6 miles on the Trax Trail down to where it had a fire last night and back home.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Kelli on Tue, Aug 10, 2010 at 09:54:55 from 71.219.102.155
KIDNEY STONE????? YOUCH!!! I am sorry, but glad that is over for you!
From RAD on Wed, Aug 11, 2010 at 14:21:40 from 67.172.229.125
I'm glad it finally passed and you are doing great on those miles!
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