Training for a Belt Buckle

Logan Peak Trail Run

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Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

 

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

  • Build up my base speed on training runs to 10 MM miles or better
  • Half Marathon - break 2:05 (9.5 MM avg)
  • 10K Goal 1 - break 1:00 (9.67 MM avg)
  • 10K Goal 2 - break 55 minutes (8.87 MM avg)
  • 5K Goal 1 - break 26.35 minutes
  • 5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

  • Complete a 100 Mile race
  • Complete a 100 K race
  • Break 12 hours in a 50 mile race
  • Run all portions of the Wasatch 100 course
  • Break 5 hours in a marathon
  • Break 4.5 hours in a marathon
  • Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram FiveFingers Lifetime Miles: 452.95
Montrail Streak Lifetime Miles: 195.69
Montrail Vitesse (9.0) Lifetime Miles: 89.75
Mizuno Wave Ascend 3 (2009) Lifetime Miles: 228.50
Brooks Advantage (Blue) Lifetime Miles: 271.42
Crocs Black Lifetime Miles: 80.85
Vibram FiveFingers - Black Lifetime Miles: 65.50
Hoka Mafate Lifetime Miles: 36.95
Hoka Stinson Evo 2012 Lifetime Miles: 53.50
Race: Logan Peak Trail Run (28 Miles) 09:14:16
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.000.000.000.0028.00

This is Maurine's daughter posting for her. She wanted everyone to know that she finished Logan Peak Trail Run! She made it in time and survived and is currently exhausted and will update with a full report later. I don't know all the details but she will give them all after she gets some sleep and showers.

 ~Jennifer

Today was a big learning experience.  I will be posting more in my regular blog (including pictures) tomorrow. 

This is a 28 mile race up to the top of Logan Peak and down.  There is 7200 feet of ascent and 7200 feet of descent.   I read the reports of Jon and Cody and am amazed that they can run up those steep (and never ending) uphills.

I spent the night in Logan at my Aunt's house - which was only a mile from the start of the race, so I didn't have to get up much before 5:00. Got to visit with a few friends (including Clark Hirschi - an ultra buddy that was in my old ward at church) before the race started.

The race starts with a 5+ mile uphill climb that had me sucking wind and my heart pounding the entire time.  Around mile 7 we crossed the first snow field - but this one was pure ice and I slammed down hard on my butt crossing it.  There was no way to get traction.  There were some nice flat and downhill sections in the first half (not a lot - but some) and Lindsay (another runner) and I ran them all. 

At the second aid station at mile 11, I loaded up on food and said hi to Matt/Twinkies for a minute.  About 10 minutes later I passed Jim Skaggs/Ultra Jim and also saw some other ultra friends on the out and back to the tower.  Lindsay and I kept leap frogging with two male runners (another one dropped out before the first aid station at mile 4.5). They would pass us on the uphills, we would pass them during the flats/downhills.  One of them decided to not do the 6 mile out and back.  During the out and back up to the tower we passed through several snow and mud fields.  One of the steep snowfields I was sliding downhill a lot - so dropped down and buttslid to the bottom. 

We took a short break at the tower for pictures, and that was the last I saw of Lindsay.  Ray (the other guy) started the downhill a little before us and ended up getting lost on a snowfield for a little while - I wondered why I didn't pass him as usual on the downhills - but figured he had picked up the pace.

Around mile 18 I went into a death march.  I was nauseous (but couldn't puke) and had absolutely no energy.  I knew that I could still finish before the 10 hour cutoff - but really only wanted to curl up on the side of the trail and die.  A little after mile 21, I suddenly got some energy again and could trot/run the flats and downhills.  I stopped at one freshwater spring and soaked my arms and hat to help cool me down.

At the mile 23 (or so) aid station, I sat down for 5 minutes to regroup for the long downhill to the finish and get some food in me.  Ate lots of fruit and actually drank a cup of Coke (that was a first).  I was able to trot down most of the downhills, but was pretty wiped and hot since it was midafternoon.  A few more nasty uphills in the last mile and then there was about a half mile of pavement.  As I turned into the park I started crying from relief at finishing this.

This was by far the hardest race I have done.  It was a good lesson in endurance and I have learned a lot about things I need to practice and train for in future ultras. 

On the bright side - Veyo will look like a piece of cake in St. George.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena on Sat, Jun 27, 2009 at 17:59:10 from 67.177.20.13

Thank you so much for posting something!! I have been anxiously awaiting to see how she did!! SHE MADE IT!!!! What a tough woman!!! :)

From marion on Sat, Jun 27, 2009 at 18:17:15 from 71.213.113.143

Holy Cow! :) I can't wait to read more :) Thanks Jennifer

From *JenJen* on Sat, Jun 27, 2009 at 18:21:42 from 94.93.94.50

I'm so proud of her and glad she accomplished this, I know she really wanted to do it. She sounded SO exhausted, I don't think I've heard her this tired after a race since the first marathon. But I know it was worth it to her and I can't wait to hear the full report!

From leslie peterson on Sat, Jun 27, 2009 at 20:21:53 from 63.226.105.150

I am glad I got to talk to you for a minute, but am anxious to hear all the details. That was a hardcore race! You are an animal!!!!

From Smooth on Sun, Jun 28, 2009 at 00:14:34 from 71.36.70.115

THANKS Jen for letting us know she successfully reached her goal of completing this hard race!!!

Maurine, rest up!!! Can't wait to hear all about it!

From Smooth on Sun, Jun 28, 2009 at 00:42:16 from 71.36.70.115

Maurine,

That sounds like a brutal ultra trail race. YOU DID IT!!! You toughed it out and finished with more ultra experience under your belt. I am so proud of you!!! WHAT AN AWESOME ACCOMPLISHMENT!!! CONGRATS!!! Speedy recovery!!!

From Jon on Sun, Jun 28, 2009 at 00:53:38 from 75.169.152.43

Awesome, awesome job, Maurine. You sure chose a doozy of a first ultra. Glad to hear you were able to stay cool and enjoyed it. You should be very proud. And, yes, after a trail run like that, any hill on a road race seems very easy. At least until you are running up it ;)

From Teena on Sun, Jun 28, 2009 at 00:57:01 from 67.177.20.13

You are so so so tough!!! I can't believe that elevation change. Completely nutz I say!!!

I am so impressed.

Seiously, those tears were earned!!! You are amazing!!!

Get some rest now. :)

A HUGE CONGRATULATIONS!!!!

From leslie peterson on Sun, Jun 28, 2009 at 01:15:15 from 63.226.105.150

Wonderwoman, that was a huge accomplishment!!!!!! I am in awe of you!!!!!! Get a good nights rest and kick back all day tomorrow!! You are my hero!!!!!!

From Kelli on Sun, Jun 28, 2009 at 12:07:47 from 71.219.76.64

You are such a tough cookie!!!!! We all bow to your amazingness right now!

From DonGardinero on Sun, Jun 28, 2009 at 13:55:57 from 75.162.188.228

Maurine!!! Way to go!!! That sounded like a really tough course and you kicked it's butt. Congratulations.

From Twinkies on Sun, Jun 28, 2009 at 14:29:43 from 67.166.71.60

Excellent job Maurine. I am glad that you decided to do this race. I was fun to see you at the 2nd/3rd aid station. That was also the toughest course I have ever ran. In fact, I don't think there are too many courses, of about the same length anyway, that are tougher. It was also one of the most beautiful courses I have ran. Congratulations on a great run.

From marion on Sun, Jun 28, 2009 at 15:14:09 from 71.213.113.143

WOW! That is one heck of a race, Miles! I am SO impressed. I hope you are feeling ok today :) That really is one for the record book!

From Maurine/Tarzan on Sun, Jun 28, 2009 at 15:52:49 from 97.117.78.253

Thanks everyone. I actually think this was tougher than the 50K's I have run.

I am definitely feeling it today.

From RAD on Sun, Jun 28, 2009 at 16:09:04 from 67.166.99.8

You are so stinkin' amazing!!! I think that would be a horrible HIKE let alone attempting to RUN up that peak! I'm so glad you did it, had a great time and are still alive to tell us all how amazing it was - you deserve a nice long rest!!! And some cookies :)

From Cody on Sun, Jun 28, 2009 at 16:44:25 from 67.161.250.22

Why do we such crazy things? You are an animal and ran a great race. That first ice field was tricky huh? Way to go and push through the pain and finish well under the cutoff. Good Job.

From jun on Sun, Jun 28, 2009 at 18:43:40 from 97.126.227.142

Way to go chica! That thing sounds brutal. You did great!

From Jon on Sun, Jun 28, 2009 at 23:56:27 from 75.169.153.89

By the way, I wish we had been able to meet at the start. I can't believe I missed mentioning you among the FRB finishers on my page- problem has been fixed.

From Jason McK on Mon, Jun 29, 2009 at 12:07:54 from 63.255.173.99

Congratulations on the 28 mile trek!

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