After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
Did the Making Strides Against Breast Cancer Walk/Run at Liberty Park this morning with Leslie, Harold, Odee, Marion, Marion's crew of girls, Kelli, and Lynn. I know there were more names - but I forget them. Lynn is hopefully going to join the blog today.
Fun morning! The weather felt balmy... down right Tropical compared to St. George!!! I missed my chocolate ( I know you already gave me some, but dang, I WANT MORE!)
THANK YOU SO MUCH!!! Oh my gosh! That chocolate was AMAZING!!! DAvid took the dark stuff and hid it! He let me have one piece :) He would love to try one of your books. We'll have to work out an pick up :)
It was SO great to finally meet you! What fun!!! We left just as it was starting to RAIN! :) Good times!!
Yeah Kelli! I loved Ogden, Maurine introduced me to it and I think it is the most scenic race ever, and I love the down hill! Come on Marion, you know you want to do it! They also have a half if you are interested, but then we wouldn't have your company, so you need to do the full!!!
It is on my "seriously concidering it" radar. Why does out language have a C and an s? it is too much for me to remember which one goes where! They never look right!
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