After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
5.3 miles on the treadmill followed by 2.7 miles on the ellipticals. Spent the afternoon with Jenn and Jeremy. Was going to go help my ex move into his new house tomorrow, but he is already done moving, so I can be lazy.
Brooks Advantage (Blue) Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Teena on Fri, Oct 30, 2009 at 23:58:27 from 67.177.20.13
WOW!!! You are super nice!!!
Nice job on the miles.
From BlondeRunner on Sat, Oct 31, 2009 at 00:18:23 from 68.164.42.57
Sounds like you had a good workout Maurine. Do you do a lot of training on the machines?
From Maurine/Tarzan on Sat, Oct 31, 2009 at 11:47:08 from 97.117.56.31
Teena - I actually have a better relationship with my ex now than I did in most of our 20+ years of marriage.
Lori - I prefer to be outside. My schedule has been wacko lately because my daughter and son-in-law have been staying with me for a couple of weeks on vacation between moving from Italy to Georgia with the Army.
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