After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
From TBarlow on Wed, Dec 30, 2009 at 23:29:20 from 216.194.124.36
Big congratulations on your mileage for the year - what an accomplishment!
From leslie peterson on Thu, Dec 31, 2009 at 14:57:49 from 174.52.158.81
do it! do it! do it!
From Kelli on Thu, Dec 31, 2009 at 17:24:31 from 71.219.95.151
Are ya gonna make it??? I came to check on you, you have got just under 7.5 to go! I know you can do it.
From Maurine/Tarzan on Thu, Dec 31, 2009 at 20:20:50 from 97.117.66.225
Woot! Drum roll for Maurine/Tarzan/Miles! I passed my goal!!!! 2010 - look out for me!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
