Only 4 miles this morning since I like to run late on Christmas Eve. Not sleeping soundly at night with the puppy bothering me leaves me tired - but we are gradually training each other. It was cold outside! My calves were still tight from running in my FiveFingers on Monday. Tried to speed up the last 2 miles, but instead working on 25 step striders again and again. 11:43 avg/Max 6:49 13:06/12:29/10:55/10:17 Christmas Gift Suggestions (Oren Arnold): - To your enemy, forgiveness
- To an opponent, tolerance
- To a friend, your heart
- To a customer, service
- To all, charity
- To every child, a good example
- To yourself, respect
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