Mauri's Training

Week starting Sep 09, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMauri's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 148.70
Total Distance
22.06
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

EARLY MORNING to do the Spin Class at 5am!!! Crazy, crazy, crazy.  : )

Great class.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
3.00

Ok, I just got a few miles in this morning. When I got to the gym I saw Debra and Marlin running.  I went back and did my usual on the Archtrainer.  After Marlin left to go to work Debra came back to me and asked why I wasn't running.  I'd actually thought about it driving into the gym, but, wasn't sure how I felt at that point.   Long story short I went ahead and ran for the second half of my cardio.  My hip was alittle tight but managed to do 3 miles.  Debated on doing 4 miles, but wanted to make sure I had time for weights and stretching.  Not many miles but at least I ran!  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
6.00

Ran SRL late afternoon.   Slow and warm.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
6.06

Woke up early to run SRL this morning.  After running after work yesterday I felt pretty good.  It was alot cooler than yesterday afternoon which was nice.  Pace was good for the majority of the run, but I start to go downhill as the run goes on.  Still have a ways to go, but getting there.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
7.00

Had a great run this morning along the Boise bike path along the river.  I love staying downtown and being able to walk right out and the path is right there.  I really enjoy Sat morning runs.  No pressure to go to work.  I was just happy to go more than my usualy 6.  Would have liked to go alittle longer, but I knew my mom was waiting for me.  We came over to Boise last night so that she could see her sister today.  It was pretty hard to go see her because she just went into a nursing home about 2 weeks ago.  She had been having a hard time adjusting so they didn't want her to have visiters until this weekend.  When we saw her 3 weeks ago I'm not 100% sure she knew knew who mom was (her sister).  But, today as soon as she saw us she knew exactly who we were. She even knew who I was.  I think she may have kind of remembered my daughter who was with us too.  Big improvement!  : )  

I was reminded about quite a few things today. Be grateful! 

***Way to go honey.  You did great today.  Very happy for everyone running TOU today!***

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
22.06
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: