Mauri's Training

Week starting Jan 15, 2012

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 0.00 Month: 0.00 Year: 82.20
Total Distance
53.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.25

Made it to the gym pretty early this morning.  Just a normal run.  8 miles.  Good seeing everyone.  Finished with stretching.  It's Monday!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
7.00

Went to the gym this morning.  Happy to run next to Marlin and Curt.  Saw Andrea and Lynette.  Found out it was Curt's birthday today from Lynette!  To bad we all couldn't sing to him. 

I was happy I did intervals today.  Felt pretty good overall.  I think over this last year they've gotten easier.  Finshed with stretching and then off to work. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
7.10

Run was harder than I wanted today.  Just couldn't get past the tired feeling.  Right hip hurt alittle more.  May have been due to intervals yesterday or not stretching enough yesterday.  Made sure and stretched today before heading off to work. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Managed to get to the gym.  Seven miles tempo run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.50

Happy to get to the gym today.  Ended up with 7.5 miles.  Marlin was great enough to schedule me a massage after work today.  Sure hope it helps my hip. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
16.25

Long run day.  Decided to sleep in alittle bit today.  I was able to get a massage yesterday after work (thanks Marlin for setting it up), so I wanted to sleep alittle longer.  Once I got to the gym it was SO busy!!!  It was pretty difficult to get a TM.  Got one next to Curt and Alana.  I wasn't sure how my hip and leg were going to feel so I was very happy to get the 16 in.  At mile 12 I noticed I was alittle tired, but I was going to get to 16 miles no matter what.  I'm not sure if it was because of the massage or that I didn't fuel right this morning.  But, got it done!   After running did some stretching and core work.  Then the hottub before going to see Sherlock Holmes with my daughter.  Hope everyone had a good run today!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
53.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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