Marlin

Week starting Jul 30, 2023

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMarlin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

-------------------------------------------------------------------------------------------

37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
21.50
Mon, Jul 31, 2023
Total Distance
5.00

Well going to be trying this again!!!!   Sick and tired of gaining weight and not being as active as I want to be.  So -- I know it is very difficult being a truck driver, but there are stops that I am able to stop at and run and I just need to do my best to make my workout possable.  I put myself on the Keto diet as I have been on it before and it works for me but I fall off the wagon and back to where I started again and even worse.  So here is to a new beginning again and to my best shot at healthy life.  Today was a 5 mile walk with Sadie Girl (our dog)   If there is anyone on this blog that is on the Keto diet and running I would love to see how it is working for you  Thanks 

Comments(1)
Tue, Aug 01, 2023
Total Distance
4.60

Greenbelt loops

Ran with my wife and Sadie, Ran most of it but towards the end I turned the walk breaks into fartlek run.  Good start

Mauri and I will be back in Mesa AZ for the winter by Oct 20th and we have set a goal to run the Phoenix Half Marathon,  I have not ran a race since 2015 at the Rio Del Lago 100 miler, I am excited to train again 

Add Comment
Wed, Aug 02, 2023
Total Distance
5.00

TM run this morning

Add Comment
Thu, Aug 03, 2023
Total Distance
2.30

Green belt loop 

Add Comment
Sat, Aug 05, 2023
Total Distance
4.60

2 loops around the Greenbelt

Add Comment
Totals
Total Distance
21.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: