All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
First run back since the marathon on Saturday. Legs felt pretty good, but feet were sore. I'm not much of a fan of Asics Speedstar, although I really like my Asics Cumulus training shoe. I need to find a new marathon and 1/2 marathon racing shoe. I'm debating about running the Greek Festival 5K this Saturday. It is always a fun event, but the course stinks (Gateway area). I will try to go to the track on Friday and see if I have any speed back before deciding.
Well, I have a pretty nasty cold today, so no running. I also, will not run the Greek Festival 5K tomorrow, which I really enjoy (great raffle prizes, Sasha)!
