Fun 10K in Cedar City. Not many people so things ran smoothly! This course lays out a lot like Desert News without the flat section to Liberty Park, so it is a little faster course. It was overcast this morning with a head wind, but the elevation drop made up for it. Mile 1: 5:15. Oops. Too fast.
Mile 2: 5:33. Still a little fast. Mile 3: 5:38. 5K split: 17:06. A little fast, but not difficult. Mile 4: 5:43. Not as much drop and enter the trail
Mile 5: 5:52. On little rollers on the trail, but still dropping.
Mile 6: 5:45. Surprise...there's the finish line. It kind of sneaks up on you.
Last 5K: 17:51 Good race with a PR. I'm going to try the 5K tomorrow.
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