All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
I had to fly to Dallas Sunday night, so no running. I was also a little sore from Ogden on Saturday. Got back to Salt Lake Monday night and ran around Sugar House Park.
Run in Boulder after working at the University. It was a late evening run in the trails around the campus were packed with runners and bikers. I followed the trail along the river and up into the mountains...great trail!
I had to stay an extra night in the Denver area, so I ran on some trails again in Boulder. Boulder is a great city for running. There are trails absolutely everywhere!
