In search of old age PRs

Week starting Mar 18, 2012

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
28.00
Total Distance
7.00

I'm not able to run in the mornings this week due to my wife being out of town and me with the kids.  I was able to get a run in around Liberty Park and a little core work at the gym.  It's going to be another low mileage week.  I should be well rested for next week!

Comments(4)
Total Distance
7.00

Another one day work-out.  Run around Liberty Park then to the gym for core work.

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Total Distance
7.00

Perfect Spring weather!  Run from the house to Liberty Park then on to the gym for core then back again.  Lots of runners out today.

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Total Distance
7.00

Same route as everyday this week; however, I wore shorts and a short sleeve shirt.  I was actually hot!  House to Liberty then gym for core.

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Total Distance
28.00
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