In search of old age PRs

Week starting Mar 11, 2012

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
34.00
Sun, Mar 11, 2012
Total Distance
4.00

AM: 4.0 miles.  Rainy morning run in Orlando, but still warm!

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Mon, Mar 12, 2012
Total Distance
6.00

AM: 6.0 miles.  Early morning run from the hotel to Seaworld in Orlando.  They had the gate open at Seaworld for employees and the sidewalk I was running on continued that way, so I turned in and got a good 1/2 mile in before exiting back toward the hotel.  Now, off to a trade show to stand for 8 hours!

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Tue, Mar 13, 2012
Total Distance
6.00

AM: 6.0 miles.  Another early morning run before the second day of a four day trade show.  I headed north this morning to Universal Studios for a nice run.  I have now run in Orlando for 3 days and there are 4 other early morning runners that I already recognize on the roads...we are a committed bunch.

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Wed, Mar 14, 2012
Total Distance
6.30

AM: 6.30 miles.  Another early morning run around the Orange County convention center.

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Thu, Mar 15, 2012
Total Distance
6.20

AM: 6.2 miles.  Morning run around Orlando.  I've given up on getting any PM runs in.  The trade show ends at 5, then everyone meets at the bar at 6 and finally a 3 hour dinner.  Makes for a very long night with no time to run.

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Fri, Mar 16, 2012
Total Distance
4.00

Short run with a co-worker before leaving Orlando.

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Sat, Mar 17, 2012
Total Distance
1.50

Run at East High track with my kids.

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Totals
Total Distance
34.00
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