In search of old age PRs

November 17, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 29, 2007
Total Distance
11.00

Ran the first 8 miles with group around Mission Bay (sub 9 pace).  Decided to run the last 5K at race pace (7:15).  I should be tapering, but it was a nice day to run.  I also wore my race shoes to try them out.  They are 1/2 size bigger.  I put an insert in them hoping my back will feel better during the marathon.

Comments
From Craig on Mon, Oct 01, 2007 at 16:19:46

I'm assuming your hurt your back moving?

From Mark on Mon, Oct 01, 2007 at 16:39:38

My back really started to hurt during the TOU marathon while pacing Jason. The next day my legs were fine, but my back was fried. Hopefully, some inserts will help!

From Brent on Mon, Oct 01, 2007 at 20:50:10

Best to you at St.George, your Provo Half time indicates you will reach your goal of 3:10. Trapped in San Diego, not the best place, but, likely the best year around weather.

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