All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
Morning run, with the gloves (again), up to the Avenues then back home. I now try to avoid the sprinklers due to the colder temps!
Comments
From Jake K on Wed, Sep 21, 2011 at 12:45:49 from 155.100.226.53
The sprinklers are a major hazzard right now in the mornings!!!
From allie on Wed, Sep 21, 2011 at 13:04:51 from 161.38.218.168
the summer/fall overlap has arrived -- last year i remember having to dodge sprinklers until about halfway through november. crazy.
you are recovering nicely -- good job so far this week. i want to get out and enjoy this great weather, but my calves are protesting quite loudly right now.
From MarkP on Wed, Sep 21, 2011 at 14:59:34 from 97.117.127.158
Allie - you ran a lot faster than me, so take your time getting back out there!
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