All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
From JasonR on Thu, May 09, 2013 at 22:15:35 from 67.169.240.235
Good job Mark.
From Tara on Fri, May 10, 2013 at 13:35:20 from 75.169.143.244
How are you feeling?
From MarkP on Fri, May 10, 2013 at 15:50:41 from 65.130.125.28
Hi Tara. The back is feeling good, but the legs need some training!
From Neil on Fri, May 10, 2013 at 23:39:36 from 65.129.121.101
That's the thing, even when the back was injured its the legs that hurt right? Stands to reason that its the legs that need to come back post-surgery. Keep up it Mark!
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