In search of old age PRs

November 05, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 12, 2009
Total Distance
6.40

I decided to try a new trail run today, but unfortunately I chose unwisely.  I ran/hiked up a very steep Mount Olympus.  Coming down was not much faster and I fell once...hard.  Also, I did a poor job planning my hydration needs.  One bottle of Gator-aide is not sufficient to run Mt. Olympus in the middle of the afternoon.  Elizabeth was pretty worried when I called over 2 hours late.  I had to promise to run with my cell phone on all future trail runs.  The view at the top was incredible and I saw a really neat snake.

I was planning on 10 x 800 repeats in the morning, but it may have to wait until evening.

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